My new best friend speaks in click-clack…it is a Sportline 360 pedometer! I also have a new online hang-out at Walker Tracker. [My blog is here.] Now you all can see how many steps I take in 12-14 hours. Their membership is free. Of course, they offer a premium membership ‘Pro’ level where you can get extra bells and whistles.
My first month’s goal is 8,000 steps daily. This is just a notch above a normal office worker day for me. I have to conscientious enough to plan a 15 minute aerobic walk to reach the goal. So far, so good! The usual goal other people pick is 10,000 steps. In two months, I hope to reach that consistently.
If you are geeky and obsessive about tracking things, Walker Tracker might be for you! [Pedometers are relatively inexpensive - less than a month of gym membership!]